Events

Our 6-session series for ages 5-8 and 8-10 is designed to get the kids moving and using tools to channel energy, release stress and make healthy choices! We practice mindfulness through yoga adventures, dancing and games, and close with a singing bowl meditation. The kids love it!

Our winter sessions are underway but there are still some spots in the Thursday class for ages 8-10 if you would like to join for the remainder of the series. Please click below to contact us if so.

Please note that there are no refunds or credit given on our class series for individual sessions missed. If you register for the class series and cannot attend we will credit the cost of the series to your account.

Be your own Valentine, and join Erina and Olivia as they guide you through a beautiful journey of self-love and self-care!

Immerse yourself in the gentle embrace of love and harmony in this "Love Flow" self-care mini retreat. We will begin with a calming meditation to center the mind and open the heart, moving into a slow flow yoga sequence that invites mindful movement. We will transition into soothing yin postures, to find space to release tension and cultivate inner stillness. Throughout the session, you will experience the healing touch of Thai massage and the energetic release of Reiki, enhancing your journey. Hands-on assists will be offered to deepen your practice and encourage a deeper connection with your body.

This immersion focuses on exploring the heart chakra, the center of love and compassion. By connecting with this energy, you'll create space for greater emotional balance and clarity. You'll be guided to tap into the deep well of self-love within you, building a solid foundation to strengthen that connection. This practice supports you in embracing self-love as an essential part of your life journey. The session wraps up with a guided restorative Savasana, helping you absorb the calming energy of the practice and leave feeling grounded, at peace, and more connected to your inner self-love.

Saturday, February 15
4-6pm
The Chill Room
Playful Yogi Space
$40

A JourneyDance™ for spring!

Reignite your playfulness, and so much more, through JourneyDance™ with Jan Crittenden!

In JourneyDance™ we dance without mirrors to release judgment of ourselves and others.

JourneyDance™ is not about learning steps; it's about revealing, recovering and re-discovering our natural intuitive movement.

In JourneyDance™ we dance to a soundtrack of inspiring world music, creating a barefoot ecstatic celebration of the human spirit and a mindful moving meditation.

Friday, March 14 from 7:45-9 pm
Playful Yogi Space 
42 Main Street, Nyack, NY 10960
$30

Creative Chakra Flow & Sound Relaxation with Raji

Join Raji for his unique Creative Chakra Flow, Breathing through the Chakras and Tibetan bowl relaxation experience. This workshop is designed to awaken your awareness of your Chakras. We will begin with an exhilarating breath movement warm-up to stimulate your whole energy system and then move into postural flows relating to each Chakra. Finally, Raji will guide you into a special breathing practice and then into relaxation with the subtle tones of Tibetan singing bowls, promoting healing vibrations to release stress and restore your inner calm. Leave feeling refreshed, centered and rejuvenated.

Please register by March 15 to enjoy our early bird pricing of $40. After 3/15 the price increases to the full price of $45.

Saturday, April 12
3-5pm
The Chill Room
Playful Yogi Space
$40 until 3/15, $45 after

About Raji Thron, E-RYT 500

Raji has studied extensively and directly with well-known teachers from prominent Hatha Yoga lineages including: Pattabhi Jois and Richard Freeman in Ashtanga Vinyasa Yoga, Dharma Mittra in Shivananda Yoga/ Dharma Yoga, Aadil Palkivala and others in Iyengar Yoga, Gary Kraftsow and Fran Ubertini in Krishnamacharya Yoga, John Friend in Anusara Yoga, Ravi Singh and others in Kundalini Yoga, and Glenn Black at the Omega Institute. He has taken teacher trainings at The Colorado Yoga Institute, The Santa Barbara Yoga Center (with Erich Schiffmann), The White Lotus Foundation (with Ganga White and Tracy Rich), the original Yoga Works in Santa Monica (with Maty Ezraty, Chuck Miller and others), and Yoga Centers in Bellevue Washington (with Aadil Palkivala).

Raji has a passion for the integration of different methods and approaches to yoga which allows him to express his creativity and engage in an open exploration into the essence and wholeness of Yoga. From dynamic flowing movement to passive poses and active holds with alignment and props, his depth of knowledge of various practices and the creative combination of them has led him to be known as a leader in innovative and creatively inspired Hatha Yoga. Raji also applies his creative spirit in the areas of breathwork, energy awareness and meditative practice with continual practice and study in various meditative and contemplative traditions. Raji has written three books: Mastering Vinyasa Yoga, One Breath, and The Complete Guide to Gentle Yoga which are all available on Amazon.