Events
Deepen your practice and try new things with our workshops and events.
Sacred Study: Mantra & Mythology with Kenny Frisby
Chill Room, Playful Yogi Space
In the spirit of Satsang, or a "gathering of truth seekers," we invite you to join us for an afternoon of devotional singing, sacred study and community as we explore the ancient practice of Bhakti Yoga.
During this session, we will focus on mantra chanting and storytelling, addressing questions such as:
What is Bhakti Yoga?
What is Kirtan?
What is a Mantra?
How can Indian mythology support or guide us in today’s world?
This event is open to the community and designed for ALL! No prior experience needed. All you need is a voice and a willingness to connect to your heart.
Bring a pen/notebook and dress comfortably. We look forward to seeing you there!
Saturday, April 11
2-4pm
The Chill Room
Playful Yogi Space
$30
About Kenny Frisby
After many years of dancing professionally, Kenny discovered Yoga in 2008. He was immediately drawn to the way Yoga approaches movement as medicine. In 2010, he fell in love with Laughing Lotus' signature "move like you" Lotus Flow and completed his 200hr teacher training. Since then he's studied, participated in, and taught many different modalities of Yoga all over the world. His passions include Mantra chanting, Chakra-informed classes, Chinese medicine and meridians, and playful/purposeful sequencing. Kenny’s caring and intelligent teaching style makes yoga relatable, fun and transformative for all levels of modern-day practitioners. His classes are a thoughtful mix of movement, spiritual nourishment, good music and great vibes. Kenny is eternally grateful for all of the teachers, scientists and sages (past and present) that have shared their knowledge and imparted upon us their wisdom. Thank you for lighting the way.
Roll Away Stress! A Rollit Therapy Workshop with Jodi Daly
Chill Room, Playful Yogi Space
Relieve tension, improve mobility and reduce stress! Join Jodi for a two-hour stress busting workshop incorporating gentle stretching, myofascial release and a restorative savasana.
We will start with some gentle movement to stretch out weary muscles, follow with a guided myofascial rolling session utilizing Rollit Therapy balls and finish with restorative rest. Sign up for an afternoon to release tension and pain and welcome relaxation.
Myofascial release (MFR) is a safe, hands-on therapy technique that applies sustained, gentle pressure to restricted muscles and connective tissues (fascia) to relieve pain and tension, increase circulation and improve mobility.
The studio has a limited number of Rollit balls for use. If you would like to purchase your own personal set of Roll It Therapy balls for the workshop, please call/text us at 845-535-1384 or email us at info@playfulyogi.space.
Saturday, April 18
2-4pm
The Chill Room
Playful Yogi Space
$40
About Jodi Daly
Jodi has always been drawn to a good physical challenge, but it was not until she started practicing yoga that she started to experience her physicality in ways that went beyond the surface. Through years of practice and the completion of 200+ hours of training, she has discovered that yoga exists not only on the mat but in every movement and each breath. Yoga brought to light the idea that the movement of energy is essential in order to experience the richness of life and to truly access the inner self.
Jodi’s classes focus on safe alignment and breath. She encourages students to explore all layers of themselves – from the physical to the subtle aspects of breath, energy and spirit. Her classes are challenging and supportive, offering a balance between freedom to move and time for stillness and contemplation. She finds joy in the exploration of all aspects of yoga and commits herself to being a perpetual student and enthusiastic teacher.
Kids Yoga Spring Series!
Chill Room, Playful Yogi Space
Our Kids Yoga program is a joyful adventure in movement, imagination and mindfulness! Using tools to channel energy, release stress and make healthy choices, each class blends playful poses, creative storytelling, music and simple breathing techniques to help children build strength, balance, confidence and focus.
We’ll stretch like tall trees, roar like brave lions, and rest like quiet stars at the end of the day. Along the way, kids learn how to calm big feelings, work together, and feel proud of what their amazing bodies can do.
It’s yoga made just for them: curious, creative and fun. 🌟
Ages 5-9
Tuesdays, April 7 - May 26
4:45-5:30pm
Playful Yogi Space
42 Main Street, Nyack, NY 10960
$165 for the 8 sessions
Prenatal Yoga Early Spring Series
Chill Room, Playful Yogi Space
Join Rachel for Prenatal Yoga on Sundays starting March 8!
Prenatal Yoga at Playful Yogi Space is a nurturing practice designed to support you through every stage of pregnancy. This class blends gentle flow, breath work and grounding postures to ease common discomforts, build stamina for birth, and create space for deep connection with your changing body and growing baby.
We focus on stability in the hips and pelvis, healthy alignment, and constructive rest so you leave feeling supported, steady and calm. Whether you are newly expecting or well into your third trimester, Prenatal Yoga offers a circle of community, intentional movement, and a quiet place to listen inward as you prepare for the journey ahead. 🌿
Sundays, March 8 - April 26
2:30-3:30pm
The Chill Room
Playful Yogi Space
$180 for the 8 sessions - will be prorated for remaining sessions
Drop-ins and memberships welcome
EFT: Tapping for Inner Peace with Julia Lucas
Chill Room, Playful Yogi Space
EFT Tapping for Inner Peace
In a chaotic world, inner peace is not a luxury — it’s a skill to cultivate. In this experiential workshop, Julia guides you through meditation and EFT (Emotional Freedom Techniques) Tapping to help slow down, soften, reduce anxiety, shift limiting beliefs and restore emotional balance. You’ll leave with practical tools you can use anytime to create more peace in your daily life and find steadiness no matter what is happening around you.
Saturday, May 9
3-4:30pm
The Chill Room
Playful Yogi Space
$40
About Julia Lucas
Julia is an EFT Practitioner and meditation teacher trained in the lineage of Swami Rudrananda. Her work weaves emotional healing, contemplative practice and creative expression to support greater clarity, resilience and inner peace.
In addition to her healing work, Julia is an author and photographer with a background in film, bringing an artist’s eye and storyteller’s depth to everything she creates. She also works with animals, guided by a belief that presence, sensitivity and compassion are powerful forces for transformation — whether with people or with the natural world.
JourneyDance™ with Jan Crittenden!
Chill Room, Playful Yogi Space
Ignite your playfulness, and so much more, through JourneyDance™ with Jan Crittenden!
In JourneyDance™ we dance without mirrors to release judgment of ourselves and others.
JourneyDance™ is not about learning steps; it's about revealing, recovering and re-discovering our natural intuitive movement.
In JourneyDance™ we dance to a soundtrack of inspiring world music, creating a barefoot ecstatic celebration of the human spirit and a mindful moving meditation.
Friday, May 15
7:30-8:45pm
Playful Yogi Space
42 Main Street, Nyack, NY 10960
$30
Empower Yourself Through Human Design with Adrea Robles
Chill Room, Playful Yogi Space
Known as the science of differentiation, human design is a blueprint of the energy you came to this earth with. Empowering you with a trusted source of inner authority, human design helps you navigate through the world guiding you to a more authentic, easeful and fulfilling life.
In this workshop you will:
Learn more about what makes you unique
Discover how you can live in alignment with your energy
Learn how you can thrive as your authentic self.
Saturday, June 13
2-4pm
The Chill Room
Playful Yogi Space
$45
About Adrea Robles
Adrea took her first yoga class while in massage school in 2003 and that was when she knew this practice would be a major part of her life. Shortly after finishing her 200-hour training at Laughing Lotus in NYC in 2008, she opened her own studio in Mahopac, NY which didn’t survive the Covid pandemic. She has a 100-hour certification in Fly and Bhakti Yoga through Laughing Lotus and later completed a 500-hour certification with Illumina Yoga under the direction of Johanna Bell. She was a lead yoga teacher trainer at Liberation’s School of Yoga.
A licensed massage therapist and Reiki Master Teacher, Adrea is a natural healer and finds a personal yoga practice to be one of the best forms of self-care. Yoga not only assists us in somatic healing, helping our body release the impact of stress on our lives, but also teaches us how to control the mind to bring more peace and focus to our days. Yoga helps to lead us back to remembering who we are, spiritual beings sent to earth school to learn how to be compassionate, to grow and contribute our unique gifts to the ever-evolving universe. As we come to accept and appreciate our diverse self, we come to accept the differences of others and celebrate each other. Adrea loves inspiring others to bring forth their creativity, to spread love, and to commit to walking their unique path. Her classes are fun and playful with a focus on alignment, breath, and listening to the teacher within. Expect philosophy, creative sequences, humor, and healing grounded in everyday examples and backed by Universal Wisdom.