Events

Have more FUN and FLY with friends!

Join us for an afternoon of acroyoga – learn to lift others up and be lifted! Acroyoga combines the mindfulness of yoga with the power of acrobatics, while connecting people in a playful way. By moving together through poses we learn how to build trust, form connections, and reach new heights with each other. It also promotes body awareness, balance, and strength – a truly challenging workout that you can enjoy with friends.

This workshop will cover the FUNdamentals of  acroyoga including partner balance, connection and introduction to L-basing (flying). Learn techniques for the three main roles in acroyoga (base, flyer and spotter), how to train safely on your own and enjoy some not-your-everyday-basic poses, and partner-assisted warm-ups and cool-downs for a well-round practice!

Come alone and make new friends, or bring a partner and more friends to magnify the joy!

Note:
Beginners are fully welcome. Yoga experience is helpful, but not necessary!

Saturday, May 17
3-5:30pm
The Chill Room
Playful Yogi Space

About Chris Loebsack, E-RYT-500

Chris Loebsack has been teaching Yoga since 2003 and AcroYoga since 2006. Chris uses the power of yoga to create a space for students that cultivates trust, playfulness and Divine connection with themselves and with their community. Living by her mantra, Clarity, Integrity and Love, she draws upon her partner yoga practice to share the healing power of touch and safe intimacy, while infusing her sessions with user-friendly gems of applied anatomy. 

Join Jodi & Erina for this 3-part series diving deep into advanced arm balancing and inversion postures. Learn drills and fundamentals while refining your technique with focused instruction and specific alignment cues. Build strength, power, confidence and balance as we explore postures such as headstands, forearm stands, handstands, crow, and more. Designed for all levels of practitioners, each session will target specific postures, utilizing props, partner work and hands-on guidance to help you safely and comfortably advance and elevate your practice.

3 Tuesdays: 6/3, 6/10 & 6/17
7:30-8:45pm
$35 Drop-In or All 3 for $95
Included in Unlimited Membership
The Chill Room

6/3 Focus:
Headstand 
Crow
Side Crow
Eka Pada Koundinyasana 1

6/10 Focus:
Forearm Stand
Funky/scorpion
Baby crow
Eka Pada Koundinyasana 2 with variations

6/17 Focus:
Handstand
Scale pose
Shoulder-pressing pose
Titibasana

JourneyDance™!

Ignite your playfulness, and so much more, through JourneyDance™ with Jan Crittenden!

In JourneyDance™ we dance without mirrors to release judgment of ourselves and others.

JourneyDance™ is not about learning steps; it's about revealing, recovering and re-discovering our natural intuitive movement.

In JourneyDance™ we dance to a soundtrack of inspiring world music, creating a barefoot ecstatic celebration of the human spirit and a mindful moving meditation.

Friday, July 18 from 7:45-9 pm
Playful Yogi Space 
42 Main Street, Nyack, NY 10960
$30